Let's Connect

Don't sweat it - everyone starts somewhere. Our trainers are really good at working with all fitness levels. We'll do an initial assessment, figure out where you're at, and build a program that makes sense for you. We've had complete beginners become absolute beasts here. The key is just showing up and staying consistent.

Yeah, we've got a few options. You can grab a single-day pass if you're visiting Vancouver or just wanna test things out. We also do trial weeks where you get full access to see if we're a good fit. Honestly, most people know after one session whether this is their vibe or not. Contact us and we'll set you up.

We're not your typical commercial gym. We focus on tactical and athletic performance training - think functional strength, Olympic lifting, real conditioning work. Our coaches have actual experience in military fitness, sports performance, and powerlifting. Plus, we keep our member count limited so it never feels crowded and you get proper attention. It's more like a training facility than a gym.

Easy. Reach out through this form, give us a call, or just stop by. We'll set up a consultation where we talk about your goals, assess where you're at, and figure out if personal training is the right move. Then we match you with a coach who fits your style and schedule. First session's usually focused on getting baseline measurements and building your program.

We're open Monday through Friday from 5am to 10pm, and weekends from 7am to 8pm. We know people train at different times - early birds, lunch crew, after-work warriors - so we try to keep it accessible. Our staff's here during all hours if you need coaching or have questions.